Bluebonner's 5-htp 100 mg capsules provide 5-hydroxytrytophan that is extracted from the seed of the african plant griffonia simplicifolia. 5-htp is the direct metabolic precursor of serotonin and is important for the production of melatonin; therefore, it has been shown in research to help control appetite, support a positive mood as well as promote calm/relaxation and for occasional sleeplessness. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
